My focus is the client. I hope to walk with you on your journey through change and provide the support you need to bridge the gap.  It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike.

I strive to help clients adapt to self-defeating behaviors and learn to cope with feelings of sadness, fear, and pain. I work with clients to  help them process through their recent or long standing trauma.  In the end, making small strides in therapy can lead to significant improvement in personal well-being and in the ability to enjoy your life and move forward.