My focus is the client. I hope to walk with you on your journey through change and provide the support you need to bridge the gap. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a healing process that necessitates participation and investment from both the client and therapist.

I strive to help clients adapt self-defeating behaviors, learning to cope with feelings of sadness, fear, and pain. I work with clients to help them process through their recent or long-standing trauma.  Making small strides in therapy can lead to significant improvement in personal well-being and in the ability to enjoy your life and move forward.